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5 Ways to Keep Your Teeth White After a Teeth Whitening Procedure

5 Ways to Keep Your Teeth White After a Teeth Whitening Procedure
August 31, 2018 Nicholson Blog

If you’ve done a teeth whitening procedure recently, you need to make sure it lasts as long as possible.

This means maintaining optimal dental hygiene, avoiding teeth-staining foods and using teeth-whitening toothpaste.

Keep reading to discover the five best ways to keep your teeth sparkling white and what to avoid.

Keep your Teeth White After a Teeth Whitening Procedure

Teeth-whitening procedures give great results, but you’re responsible for keeping your teeth healthy and clean afterward.

Read below to see how.

1. Use a Quality Teeth Whitening Toothpaste

Proper dental hygiene is key after your teeth-whitening treatment.

Brush your teeth twice a day with the best whitening toothpaste you find or ask your dentist for recommendations.

Another crucial step is flossing which helps remove food particles stuck between the teeth that can cause discoloration and cavities.

2. Brush Your Teeth With Lemon and Baking Soda

An easy and cheap teeth-whitening solution is using ingredients you have at home. Lemons, baking soda, apple cider vinegar, and strawberries all work.

Wondering how to whiten teeth with baking soda? Mix a teaspoon of baking soda with a little lemon juice and water and to make a paste. Brush your teeth with this mixture once a week.

Don’t use this method more often than that because lemon juice and baking soda contain strong acids. These acids may weaken your teeth enamel and increase sensitivity.

3. Avoid Foods That Stain Your Teeth

Teeth enamel can absorb coloration from the food or drinks you consume. You should be especially careful what you eat after your procedure to keep the whiteness longer.

Some of the drinks and foods to avoid after teeth whitening are red wine, coffee, curry, berries, desserts, and artificially dyed food items.

You should also avoid smoking to prevent yellow teeth.

On the other hand, there are some foods to eat after teeth whitening that can help you maintain a bright smile.

These include:

  • Strawberries
  • Citrus fruits
  • Pineapples
  • Apples
  • Carrots
  • Broccoli
  • Cheese, yogurt, and milk

4. Use a Teeth-Whitening Kit

A quick and easy solution for keeping your teeth white after a procedure is by using home teeth-whitening kits.

You can find them in any supermarket or pharmacy for a decent price and use them occasionally to refresh the whiteness of the teeth.

Make sure to use quality brands that don’t contain too many corrosive ingredients to avoid sensitivity issues and weakening of the enamel.

teeth whitening procedure

5. Use an Electric Toothbrush

Eating foods that make your teeth yellow can leave deep stains. One way to remove them may be by using a quality electric toothbrush.

It works faster and cleans better than manual brushing, and paired with a teeth-whitening toothpaste, it’ll help you maintain a fresh mouth and squeaky-clean teeth.

Make a Teeth Whitening Appointment Today!

Make your teeth whitening procedure last longer with these amazing tips!

For more useful articles on dental health, visit our blog.

Are you ready to make your appointment with us? Contact us today and let us take care of your smile!