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Our Top Essential Oils for Gum Health

Our Top Essential Oils for Gum Health
July 16, 2020 Kris Asleson

Essential oils have been used for centuries to treat a multitude of ailments and promote overall health. At present, the essential oils industry is booming and projected to grow at a compound annual growth rate of 7.5% from 2020 to 2027. You’ve probably heard of the growing essential oils trend, but did you know that they can be used for oral health care purposes?

When used correctly, and in conjunction with traditional dental care, studies show that essential oils can help improve your oral health by promoting gum health, treating sensitive teeth, preventing bad breath, and more. Before jumping onto the bandwagon though, be sure to talk to your dentist and get their professional opinion on the matter. If you’re looking for an Albany OR dentist, contact us and we can talk more about it!


Introduction to Essential Oils for Gum Health

The most common way in which essential oils are used for oral health, including gum health, is with an essential oil mouth rinse. Depending on the type of essential oil used, a mouth rinse can be made up of 5-10 drops of oil combined with a cup of water. Additionally, some essential oils can be added to toothpastes.


Top Essential Oils for Gum Health 

Below are some of the most popular essential oils for gum health:

Clove Oil: Clove oil has been used in dentistry since the 19th century. A chemical found in cloves called eugenol acts as an anesthetic and antibacterial agent. Studies show that clove oil can be effective in reducing tooth pain, bad breath, and even preventing gum disease.

Peppermint Oil: Research shows that peppermint oil is an effective intracanal antiseptic solution that can be used to fight oral pathogens and kill bacteria that can cause gum disease and cavities. Thanks to its cooling and numbing properties, it is also sometimes used to relieve tooth or mouth pain.

Thyme Oil: A component of thyme, known as thymol, has been found to inhibit growth of oral pathogens in the mouth. It can help reduce inflammation and infection.

Oregano Oil: Oregano oil contains natural chemicals that may help fight bacteria in the mouth and prevent tooth decay, gingivitis, and infections.

Tea Tree Oil: Studies show that the use of tea tree oil can reduce gingivitis, or inflammation of the gums. However, studies have also shown that it is ineffective at fighting plaque.

Cinnamon Oil: Cinnamon oil is antibacterial, antiseptic, and antifungal, and can help protect teeth against bacteria accountable for decay. It can also soothe aches and pains, including sore throats.

essential oils for gum health


Essential Oils For Sensitive Teeth

Sensitivity occurs when teeth enamel is stripped away, leaving the layer of dentin and nerve roots exposed. In addition to promoting gum health, clove, peppermint and cinnamon essential oils are sometimes used to reduce teeth pain and sensitivity.


Key Considerations for Natural Remedies

It’s important to note that not all essential oils are safe to ingest; in fact, some can be poisonous if swallowed. Some oils may also hurt you or cause rashes if applied directly onto your skin. Therefore, if you want to use essential oils for oral health purposes, you should do careful research and talk to a dentist for professional advice.


Recap of Essential Oils for Gum Health

As you can see, if used carefully and correctly, essential oils can be a great natural, at-home remedy to improve oral health. However, it’s not as simple as putting oils directly on your teeth or gums — in fact, this can be risky and dangerous. Therefore, we strongly encourage you to talk to your dentist before trying this out for yourself.

Our team is here to help and answer any questions you may have about oral health, including the potential benefits of essential oils. If you’re located in Albany, Oregon, reach out to us today to learn more or request an appointment. We look forward to hearing from you!